The general theory base I pull from when searching for the best approach with my clients is Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Systemic Therapy, and Brief Therapy.
My work is also informed by several other major concepts including: Mindfulness, Fulfillment, Narrative, and Metaphor.
A few of the individuals whose thoughts, ideas, and theories that helped shape my work include: Carl Jung, Murry Bowen, David Burns, Russell Barkley, Phillip Kendel, Mel Silberman, Martin Seligman, and Steve De Shazer.
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